Is AA For You?

Try to answer honestly. See how you do. Remember, there is no disgrace in facing up to the fact that you have a problem.
Answer YES or NO to the following questions

  • Have you ever decided to stop drinking for a week or so, but only lasted for a couple of days?

    Most of us in AA made all kinds of promises to ourselves and to our families. We could not keep them. Then we came to AA and AA said: “Just try not to drink today.”

    (If you do not drink today, you cannot get drunk today.)

  • Do you wish people would mind their own business about your drinking and stop telling you what to do?

    In AA we do not tell anyone to do anything. We just talk about our own drinking, the trouble we got into, and how we stopped. We will be glad to help you, if you want us to.

  • Have you ever switched from one kind of drink to another in the hope that this would keep you from getting drunk?

    We tried all kinds of ways. We made our drinks weak. Or just drank beer. Or we did not drink spirits. Or only drank on weekends. You name it, we tried it. But if we drank anything with alcohol in it, we usually got drunk eventually.

  • Have you had to have a drink in the morning during the past year?

    Do you need a drink to get started, or to stop shaking? This is a pretty sure sign that you are not drinking socially.

  • Do you envy people who can drink without getting into trouble?

    At one time or another, most of us have wondered why we were not like most people, who really can take it or leave it.

  • Have you had problems connected with drinking during the past year?

    Be honest! Doctors say that if you have a problem with alcohol and keep on drinking, it will get worse – never better. Eventually, you will die, or end up in an institution for the rest of your life. The only hope is to stop drinking.

  • Has your drinking caused trouble at home?

    Before we came into AA, most of us said that it was the people or problems at home that made us drink. We could not see that our drinking just made everything worse. It never solved problems anywhere.

  • Do you ever try to get 'extra' drinks at a party because you do not get enough?

    Most of us used to have a ‘few’ before we started out if we thought it was going to be that kind of party. If drinks were not served fast enough, we would go some place else to get more.

  • Do you tell yourself you can stop drinking any time you want to, even though you keep getting drunk when you don't mean to?

    Many of us kidded ourselves into thinking that we drank because we wanted to. After we came to AA, we found out that once we started to drink, we couldn’t stop.

  • Have you missed days off work because of drinking?

    Many of us admit now that we called in sick lots of times when the truth was that we were hung over or on a drunk.

  • Do you have blackouts?

    A blackout is when there are drinking hours or days we cannot remember. When we came into AA, we found out that this is a pretty sure sign of alcoholic drinking.

  • Have you ever felt that your life would be better if you did not drink?

    Many of us started to drink because drinking made life seem better, at least for a while. By the time we got into AA, we felt trapped. We were drinking to live and living to drink. We were sick and tired of being sick and tired.

Did you answer YES four times or more? If so, you are probably in trouble with alcohol. Why do we say this? Because thousands of people in AA have said so for many years. They found out the truth about themselves – the hard way.

Again, only you can decide whether you think AA is for you. Try to keep an open mind on the subject. If the answer is YES, we will be glad to show you how we stopped drinking ourselves.

Contact Our Helpline Today

Our Stories

  • For me the 'just for today' statement is essentially about managing expectations and gave me a glimpse at the concept of one day at a time. I thought that in order to stop drinking I would need to solve every issue in my life at once. The 'just for today' card when I first read it made me realise that I can do things gradually. The more time I have spent in AA, it has taken on a new meaning for me. I use the sentiments expressed in the statement, or at least my perception of them, as a way of resetting my self and not letting something that annoyed me yesterday influence my behaviour today.

    Jane - 42 Years Old

  • My first contact with AA was phoning the national helpline; I was panicking about doing this but by this point I had reached that stage where I could not understand why I drank the way I drank or conceive or a way of stopping. I spoke to a women on the helpline who said they would get a local person to call me back. I then spoke to another woman who told me that the next meeting in Rugby was the Wednesday night meeting and asked if I wanted someone to call me from that meeting. George then phoned me and was brilliant on the phone; he basically said ‘come along, we’d be very glad to see you’. At this point in my life I couldn’t really imagine anyone being glad to see me! So I went to the Monday, then the Wednesday, the Thursday, Saturday morning and that was my introduction to AA. Fortunately I am still here!

    Mike - 65 Years Old

  • I felt utterly alone when I came in to AA. I did not think that people would be able to understand me and my drinking especially because I am only young and I didn’t really understand anything about it myself. When I read through the 12 questions it was like the penny dropping. Even though I had admitted to myself I was alcoholic and admitted to my family, friends, work and a doctor it was still just a word with very little meaning. Looking at the questions made me realise that I was truly and alcoholic and, more than that, I was by far and away not special or unique in this. By attending the meetings weekly, it has helped me so much. We are defiantly not all alone!

    Charlotte - 23 Years Old

AA Meeting Rugby